I thought I'd condense these two birthing-related posts into one day, just in case any of you out there are feeling a bit of baby and pregnancy overdose:) We're all baby all the time 'round these parts, but I promise plenty more non-baby-related posts quite soon! In the meantime, here are some wonderful tips from Jeanine of Rosie Girl Dreams.
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A few weeks before my
second child was born, I happily walked to my local drug store to buy a
handful of supplies for our home birth. You likely
already have more than half of the supplies you will need in your own home.
Birthing at home is healthier for the environment (much less waste generated), inexpensive and very satisfying. Here’s how to get started.
Consider the supplies below carefully with your own circumstances and
needs in mind. And be sure to talk with your midwife about their needs
as well. No one wants to be frantically scrambling for last-minute items during labor or birth.
Supplies to Gather or Buy:
* HAMPER
/ LAUNDRY BASKET
(1-2) for storing all
your supplies in up until you begin labor, and then for tossing dirty
items during and after labor.
* LIST OF PHONE NUMBERS, including emergency contact numbers, just
in case.
* TOWELS (6-10) to use as wedges, braces, clean-up,
cushioning, you name it. (This would be the perfect item to pick up at the thrift store. Do
use older towels since they are likely to be stained.)
* WASH CLOTHS (2-10) for various clean ups.
* WATER
PROOF TABLE CLOTHS
(1-2) as protective covering
for your bed, floor, or wherever you move around during labor or
after.
* SHEETS (2 sets) for your bed (you can layer your bed with your
nice sheets, then a protective layer, then a top sheet for
laboring… after birth you can pull off the top layers and your bed will
be ready to climb in with baby in arms).
* MEDICAL
SCISSORS
(sterilized right before
birth) for cutting the umbilical cord.
* SWADDLE / RECEIVING BLANKETS (3-6) as extra warmth for baby. (Have plenty on hand as babies do tend to soil them frequently!)
* LARGE
BOWL
for the placenta to be
put into and inspected.
* WORKING
FLASHLIGHT / HEAD LAMP
* THERMOMETER
FOR BABY
* CLOTHING FOR YOURSELF (optional… but you may want to select your
favorite loose-fitting clothes so they’re handy).
* HEATING
PAD
/HOT
WATER BOTTLE
* SANITARY NAPKINS / MENSTRUAL PADS as you’ll be bleeding very
heavily for the first few days and then lighter for the next few weeks.
* BABY CLOTHES, NEWBORN HATS, DIAPERS, BLANKETS washed and ready to
go.
* STERILE
GAUZE PADS, 4″ x 4″
(1 dozen) for the midwife
to use for various purposes.
* HYDROGEN
PEROXIDE
(1 bottle) for
sterilizing.
* ALCOHOL
(1 bottle) for umbilical
cord care and for removing any blood stains.
* CHUX
PADS
(if you don’t have a large
enough supply of towels and cloth/or would prefer to throw away a few
items for sanity’s sake).
Body Care and Healing
* ARNICA
MONTANA (200c)
for swelling, bruising,
aches and healing after birth.
* PERI
RINSE BOTTLE
for warm water washes
after birth.
* HONEY
for serving mother right
after birth to regain strength. (Honey in warm water literally got me
from a shaking state to stable in about 1 minute after this last birth.)
* Plenty of NUTRITIOUS FOODS for during and after labor.
* Plenty of TEAS AND JUICES for during and after labor.
* HERBAL BATH INGREDIENTS (1
oz. comfrey leaves
, 1
oz. uva ursi
, 1 oz. shepherd’s purse, 1
garlic bulb, 1/4 cup sea salt) or READY
PREPARED SITZ BATH for warm sitz or full-body soaks after birth.
Just in Case
* NEOSPORIN,
bacitracin, double or triple antibiotic
(1 tube) for speedy
healing.
* WITCH
HAZEL
(1 bottle) for
hemorrhoids.
* CABBAGE (1 fresh head) frozen and ready for use for breast
inflammation during that first week after birth.
* ARNICA
MASSAGE OIL
for back pain.
* AFTEREASE
TINCTURE in case your afterbirth pains are painful.
* HERBAL
LACTATION REMEDIES for increasing milk supply, breast infections,
mastitis.
* BABY
BLUES MOOD SUPPORT to assist you with those fluctuations in
hormones that can cause all sorts of crazy ups and downs.
* You may also want to pack a little HOSPITAL BAG, just in case. (Mine included 1 pair of pajamas, 1 pair of socks, 1 outfit for
baby, 1 bottle of lavender essential oil and arnica. If you were to end
up in the hospital, your underwear, sock slippers, baby diapers, clothes
and blankets would all be provided.)
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A few things we have on hand that aren't on the list above are a camera and video camera (with batteries charged!), and a birthing pool that we rented from our midwife, along with a tarp to go under it and a new hose (so no bacteria from being used outside gets in the pool) to fill it with. You also might want to run your list by your midwife to see what she'll be bringing so you aren't duplicating her efforts.
There's a wonderful thread on Mothering.com about birthing at home that I scoured for ideas and found very helpful.
Thanks so much, Jeanine, for such a thorough and useful post!