Last week I had my first appointment with Dr. Rachel Burnett of Utah Natural Medicine. Sam has been seeing Dr. Matthew Burnett. They are husband and wife and run a naturopathic practice together. I was so pleased with my first meeting with Dr. Rachel. It was two hours long; we talked about everything to do with my health; nutrition, family history, personal goals, exercise, supplements etc. She has a big, bright smile and happily answered my multitude of questions ranging from "How can I get rid of this dry skin?" and "Which prenatal is the best?" to "how can I strengthen my 'baby carrying' muscles?" I came away with a few bottles of supplements, food suggestions and some exercises to try. I felt so good knowing that she and I are on the same page about health (preventing not treating symptoms). I spend a lot of time studying up about health, but it's certainly not my full time job. I felt confident in her knowledge, knowing that it is, in fact, her full time job!
image via

















